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The thing is, sex isn’t necessarily a bad thing, even between two individuals who aren’t interested in a relationship. Here’s what it can do for you, according to the Mayo Clinic:
Promotes a sense of well-being by altering your brain chemistry. Make your bed and keep it made!
Decreases the risk of having a heart attack or stroke by lowering your levels of the stress hormone cortisol.
Lowers blood pressure, which may in turn protect against getting a blood clot in your leg or arm.
Enhances blood flow and keeps the blood from coagulating.
Promotes weight loss. Though it’s not necessary to be overweight to have casual sex, lacking motivation to exercise is one of the most common reasons people have impromptu (read: meaningless) sex.
Can casual sex enhance your relationship?
That depends. It depends on a variety of factors, including but not limited to how much each person wants or needs a relationship. If you’re in it with the purpose of having a sex buddy, then sure, it can make a difference in your relationship. But if that’s not what you’re looking for, then it can potentially cause stress and tension that you’d rather avoid.
That said, casual sex can actually be a way to improve your relationship. It can strengthen the bond between your partners, so that they feel more comfortable expressing their feelings to each other. It can also lead to greater communication between partners, and an appreciation for what each other’s needs are.
It can also give you the confidence to reach out to someone you’re interested in, feel less nervous about making a big move, or maybe just be happier about your partner all the time.
Just be aware of the fact that it’s not always going to work that way for you, and if you’re into casual sex, you should let your desires guide you.
Are you a casual sex kinda gal or guy? Share in the comments below.

Dear Teenage Me: [When You Were 14] Not Every Girl Is Worth It
The way I got my first kiss was unplanned. My older sister, nine years my senior, had just been dumped by her boyfriend of a few months, and I was upstairs hanging out with her and her room-mate Katy, who was a year older than me. We were talking about how we felt bad for her, and Katy said that because I looked like she did, she hoped she would have better luck with boys. Katy asked if I’d kiss her
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Dating apps are an excellent place to start when it comes to laying low, and not hitting the person, just the app. These are the top six dating apps for discreet hookups — also known as sex without strings.
Porn is free on your iPhone, too, if you’d like to get a taste of what’s available. We picked out the best six.
Protecting Your Relationship From Casual Sex
That said, there’s still some room for information to be shared, and it’s crucial that you have this mutual, thought-out mindset before you ever leave the house for the first time. There are a few things you can do to manage the potential impacts of casual sex on your relationship.
What’s Up, Tiger Mom? Find a Gal that Understands You
And of course, it’s possible that you’ll find someone that you actually enjoy spending time with, and you’ll have fun, and eventually fall in love. Some people make the mistake of using casual sex to replace the relationship they once had with their spouse, but, obviously, there are no guarantees in the matter of sexual relations.
Many of the pressure and consequences of casual sex are self-imposed. Having casual sex when you’re in a committed relationship can make you feel like you’re cheating, but the reality is that, simply put, casual sex is not cheating — it’s consensual.
(Thankfully, this is a largely subjective “I feel like I’m cheating” scenario, which is why I think we’d all be fine with it.)
Casual sex is okay if you’re comfortable with yourself and your partners. You’ll never know whether someone else is into casual sex if it isn’t in their social media presence. So get comfortable with talking about what you want sexually in your relationship. That can give people clues on whether they’re interested in the same things. Otherwise, you’ll probably end up wasting time trying to figure out what people are after.
Even when it comes to online dating, where there’s no awkward scenarios to deal with, the practice of hooking up is still fairly risky. After all, sometimes the person you meet isn’t actually someone you want to date.
Because you never know if the person you’re hooking up with likes you.

Casual Dating Comes With The Risk Of Casual Sex

Exercise

Is casual sex bad for you?

You can avoid getting all overwhelmed with those feelings by using apps to make sure you’re hooking up with someone that

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